A sharp side stitch, aching muscles or a sudden cramp can derail even the most dedicated workout — but most of these annoyances are harmless and easy to manage.
QUEEN CREEK, AZ - January 13, 2026 - PRESSADVANTAGE - BackFit Health + Spine recognizes the professional path of Dr.
SURPRISE, AZ - January 13, 2026 - PRESSADVANTAGE - BackFit Health + Spine recognizes the career trajectory of Dr.
Triggered by the cold, those with Raynaud’s Syndrome can endure excruciating pain and numbness in their hands and feet. Raynaud’s sufferer and keen marathon runner Susie Hoare shares her top tips for ...