Oats serve as a multipurpose component, offering nutritional advantages and flexibility for a spectrum of meals—spanning ...

White hair and hair fall are common problems across all age groups today. A simple kitchen remedy is gaining attention for ...

Foodborne infections persist, but chemical exposure and ultraprocessed foods now play a larger role in shaping long-term ...

Deepika Padukone rings in her 40th birthday in style, looking happy, fit and healthy. To know what all she does to look fit, ...

Women’s bodies and nutritional needs are way more complex than that of men Our expert explains why women may need more ...

Curating a diet plan from a professional is definitely an interesting, and sometimes exciting, process. But did you know that you also need to do certain blood tests before stepping into a new diet ...

During chemotherapy, food safety is crucial, as the treatment can impair the immune system, so the food that patients consume ...

Nutritionist Nmami Agarwal highlights that the focus of 2026 should be on doing the right things daily rather than doing more ...

Homemade pickles are a staple in many kitchens, but there are several myths surrounding their health benefits. While pickles ...

Krill oil is one of the best sources of omega-3 fatty acids that offer health benefits for the heart, joints and immune system.

The Trump Administration’s updated Dietary Guidelines represent the most significant reset of federal nutrition policy in ...

A healthy, well-balanced diet helps pregnant women meet their nutritional needs for the proper growth of the baby. Key ...