Click here for more articles by Kormedi.com. Actress Park Ji-hyun has revealed how she maintains her famously balanced ...

Dear Virgo, today the celestial ballet invites you to embrace the art of patience and empathy. The Moon’s opposition to Venus ...

We're staying on top of the latest happenings from across the Valley, state, and our nation for Wednesday, Oct. 15.

While stretches can temporarily relieve this, strengthening the muscles in the area and mobilizing the joints is a better ...

A personal trainer is a fitness professional who designs and implements individualised exercise programs for clients to help ...

Plantar fasciitis is a painful condition but you can manage the pain with stretches like runner's stretch and heel drops.

Have you ever heard of the helicopter? The pretzel dip? The coital alignment technique that's designed specifically for ...

Professional dancer and instructor, Cati Jean, commanded the attention to the front of the room as she began to explain what ...

As life expectancy continues to rise, aging has become one of the most significant social transformations of our time. With older adults making up a growing percentage of the population, the ...

Menopause can bring bunions, arch pain, & burning feet, but the right shoes change everything. Discover causes, solutions, and Cocorose’s comfort-first designs.

A Northern Irish startup is helping athletes to better understand their bodies. Its wearable device measures real-time ...

Feet hurt? You're not alone. Nearly everybody suffers from some kind of foot pain at one time or another. And in most cases, ...