Josie Heck teaches ciLiving contributing host, Tommy Bickham beginner yoga techniques tart your yoga journey with these ...

A simple saltwater nasal rinse can significantly shorten children's colds by up to two days, according to a major study. This ...

The good news is that the Shokz OpenRun Mini just dropped to $89 on Amazon, crushing its usual $129 price tag and even ...

Groundbreaking Harvard research reveals gut-produced molecules significantly influence obesity and blood sugar control. These ...

An open-air yoga session in Soro, Balasore district, organized by Chicago-based Nihar Rout and led by Naperville-based ...

A deli's patent claim on "sabzi" sparks controversy over cultural ownership and appropriation in a globalized society.

The year 2025 was a year of beauty innovation, bold experimentation, and self-expression, but it was defined less by ...

For many parents-to-be, the second trimester, weeks 13 to 27 have fewer queasy days, and the chance to plan with a clearer ...

Technology-driven fitness systems turn physical movement into gameplay, nudging even the most passive screen users into ...

In the world of luxury retreats, a select few players are combining evidence- backed longevity protocols with gentle, ...

There was a subtle poise on stage as a danseuse with delicate features described the beauty of a lotus in bloom. Her ...

By combining horsemanship skills with lessons based on the “Seven Habits of Highly Effective People,” Bridle Up Hope, a new equine-based program in Ramona, is focused on empowering women and young ...