This video explores the fascinating hair and beauty traditions of the Himba people in Namibia, where hairstyles and jewelry denote age and social status. It also features the excitement surrounding a ...

A case-based, integrative strategy for addressing brain fog, executive dysfunction, and long-term cognitive risk in ...

An adorable Instagram video shows that a dog named Poppy might just have the most enviable bedtime routine on the internet.

Try these 10 connection-first bedtime phrases to reduce pushback, ease worries and help kids drift off feeling safe and loved ...

Some forms of exercise are worse than others for sleep, too. For instance, high-intensity exercise—like HIIT, sprint ...

By the time winter rolls around, most people (especially parents) are ready to trade their to-do list for a little peace and ...

Avoid late-night exercise: Although exercise is good for your health, doing it one to two hours before bed can disrupt your ...

Feeling helpless? Learn how mothers can channel political rage into meaningful action that protects their children's futures.

Homeland Security Secretary Kristi Noem said Renee Nicole Good's actions were domestic terrorism and backed the ICE officer ...

An ICE agent kicks a memorial set up for Renee Nicole Good, 37, who was fatally shot by an ICE officer in her car during a ...