Cold air hurts airways and stresses the heart and nervous system, triggering breathlessness in vulnerable people. Try these ...

Having a broken foot can sideline your usual workout routine, but there are still great ways to stay fit using only your ...

World champion and Olympic triathlete Helen Jenkins explains how to improve your mobility and stability so you’re prepared ...

Thousands of diyas from their kilns light up our homes in the festive season every year. This year may just be their last in ...

The Audubon Bird Sanctuary covers 164 acres of pristine habitat where over 370 bird species stop during their migrations. Spring and fall bring waves of colorful visitors with wings, creating a ...

Jimmy Kimmel was a recent guest on Ted Danson’s “Where Everybody Knows Your Name” podcast and revealed that he nearly lost ...

Hold a pair of dumbbells or kettlebells at shoulder height. Stand with your feet shoulder-width apart and keep your chest ...

Skip the floor work. Try 5 standing exercises that target your lower abs, improve balance, and burn fat after 50.

The idiom “like a moth to a flame” means to be so irresistibly or even instinctively attracted to something that you ignore ...

Former FBI Director James Comey was indicted Thursday, days after President Donald Trump publicly said that U.S. Attorney General Pam Bondi should prosecute him and two other political adversaries.