Here are my favorite beginner yoga poses for toning your belly and reducing bloating. Join the 30-Day Yoga & Pilates Morning ...

These 5 chair moves target lower abs and obliques to help tighten your midsection and improve posture after 50.

Hours spent sitting in cars and at desks have created an epidemic of tight hips. Here, yoga poses to open your hips and ...

BJP leader Sandeep Gaikwad was arrested for allegedly pressuring dancer Dipali Patil, who died by suicide. Police filed an abetment case against him. The Ahilyanagar police have produced Bharatiya ...

Viral video: Woman dances with sword-balancing belly dance on ‘Afghan Jalebi’; Jacqueline Fernandez reacts Lavanya rested her sword on her waist, kept her pace sharp, then swung it over her head as if ...

Explore 10 beginner-friendly yoga asanas tto boost metabolism, burn belly fat, and improve well-being by dedicating just 20 minutes each morning. Turning 40 can bring a mix of excitement and worry.

A Liverpool yoga teacher who introduced the city’s first pregnancy-focused classes twenty years ago is now supporting three generations of local women as demand for women’s health and wellbeing ...

A 28-year-old woman's night out at Marquee in Marina Bay Sands (MBS) on Nov. 16 took an unexpected turn when she was allegedly physically assaulted on the dance floor by a man. She was allegedly told ...

Anyone can do yoga, of course, but doing yoga over 60 comes with its own benefits. Even just a few exercises every week can help improve strength, flexibility, and balance, which in turn help reduce ...

Bridging the East and West, American women have found Hinduism’s powerful divine feminine through the art of sacred dance.

Barbara Felix's "The Glorious Way She Moves" exhibit at Women & Their Work Credit: Women & Their Work When you enter the gallery for “The Glorious Way She Moves,” you are immediately enveloped in ...

In the video that has been doing rounds on the internet, the elderly woman can be seen giving an energetic performance on the song, “Do Ghoont Pila De Saqiya”.