After the FDA confirmed hormone replacement therapy's safety as a menopause treatment, organizations should rethink how they ...

H AS THE festive season left you feeling enervated? Consume Cordyceps to perk up or reishi to feel calm. Looking to get ...

The nutritional value of powdered flax seeds stems from their omega-3 fats, fiber content and lignans, which enable people to ...

Nutrient synergy describes how two or more nutrients work together to maximize the nutritional benefits of each. Here are six ...

A major goal of the “whole food framework” will be “reducing health care costs,” as the US has seen surging rates of obesity, ...

Avocado toast and peanut butter toast both have healthy fats and protein. Learn why these are great foods to have at breakfast, or any time of the day.

The Centers for Disease Control and Prevention is reducing the number of vaccines recommended for all children. The action ...

Intermittent fasting – aka skipping meals – doesn't work for everyone. But science may point to the smartest way to manage ...

Dal Chawal, an Indian dish comprising lentils and rice, has traditionally occupied the important role of an easy, cheap, and ...

Millions of Supplemental Nutrition Assistance Program (SNAP) beneficiaries will face new restrictions on the products they ...

We spoke with experts about whether you should be putting apple cider vinegar in your water. Here's what else they think you ...

The freezer aisle offers a compelling alternative to fresh fruit. Fruits destined for freezing are typically picked at their ...