Riley Hospital nurse Kevin Goode took to the stage in Chicago, showing off his weight loss progress after losing 260 pounds.

Fousey is shocking fans after flexing the jaw-dropping physical transformation that won him a bodybuilding competition.

Married At First Sight UK bride Abi Lindsay looks unrecognisable in resurfaced competition photos from years ago, showing her ...

Indian bodybuilder Varinder Singh Ghuman died at age 42 after he suffered cardiac arrest during a shoulder surgery, according ...

Current "WWE NXT" star and former TNA Knockouts Champion Jordynne Grace is unlike any other woman in professional wrestling ...

It’s touted as a way of developing muscle and bone strength as we age but weight training is attracting a much younger cohort ...

HYROX is a global fitness competition combining running with functional workout stations. It tests endurance, strength, and overall conditioning in a standardized format. HYROX is a hybrid fitness ...

Emotional intelligence, resilience and self-regulation are today’s leadership currencies. It’s why top collegiate and professional athletes are recruited into competitive industries like finance and ...

In that time, I've watched Tiger Woods do things nobody thought possible. The day I moved to Florida in 1996 from upstate NY ...

Lighter, so-called active recovery sessions, where the heart rate stays low, are known to speed recovery, improve overall performance and stabilise mood. If a “heartbeat budget” helps people notice ...

People regularly doing extreme workouts could be at up to a 20-fold greater risk of suffering sudden death than those doing ...