Drinking water, especially cold water, can temporarily raise your metabolism, according to some research. More importantly, ...

A trip to the gym can leave your body crying out for a sports massage, while several sports massages can leave your bank ...

With the Fox Body Mustang shifting into "Gotta Have" mode, prices for the iconic '80s ride are set to explode.

Whey protein can be a great way to boost your protein intake. However, it isn't always necessary. Most people get enough ...

The Scary Movie actor Jayne Trcka has been found dead in her San Diego home at the age of 62. The death of the former ...

Scary Movie actress and bodybuilding icon Jayne Trcka was found dead at her San Diego home with reported 'trauma' to her body ...

Day 25 of the 30 day challenge features a 10 minute full body morning practice that blends yoga and Pilates. The session ...

Jayne Trcka, the imposing and charismatic bodybuilder who found mainstream fame as the terrifyingly funny gym teacher "Miss ...

Testosterone is a naturally occurring steroid hormone. Despite its status as a steroid, prescription testosterone replacement ...

A scan revealed that an Egyptian crocodile mummy preserves a fish caught on a bronze hook after more than 2,000 years.

Simply put, Ilia Malinin has the greatest array of jumps any figure skater in history has ever possessed. He’s launched ...

Karen Leto and her daughter Nicole, in business since 1999, recently moved their Sling Body Fitness Pilates studio to a new ...