5 morning stretches that’ll leave your body stronger and more flexible, says a top strength coach

A blend between a squat and forward fold stretch, this will give you a lovely stretch through the spine, hamstrings and get ...
Fitness Volt

Flex Wheeler Argues His Era Was ‘More Peeled’ Than Derek Lunsford and Other Mr. Olympias, Says Sport ‘Hasn’t Progressed’

Bodybuilding legend Flex Wheeler argued his era was more peeled and conditioned than Derek Lunsford and other Mr. Olympias.
Fitness Volt

Flex Wheeler and Jose Raymond Share Their Top Men’s Open Picks for the 2025 Prague Pro

Bodybuilding veterans Flex Wheeler and Jose Raymond revealed their top picks for the stacked 2025 EVLS Prague Pro competition ...
coinspeaker

Best Meme Coins to Watch for Potential Growth in October 2025

According to our analysis, Bitcoin Hyper tops our list of the best meme coins to invest in 2025. Innovative but light-hearted, this Layer 2 project has become one of the most explosive meme tokens of ...