Sharpen your focus without feeling like homework. These nine brain games blend fun with real mental benefits—boosting memory, ...

A pilot program in rural Oregon engaging community health workers in primary care shows a positive impact on patient ...

Here’s what a neurologist had to say about a recent study.

What if your brain could improve faster than you think? Here’s how a 12-week plan can boost focus, memory, and mental energy.

Alongside better sleep, improved weight regulation, and extended lifespan – and a range of other physical and mental health ...

Bradycardia in the elderly occurs when the heart beats too slowly due to ageing-related changes medications or disease ...

Bed exercises for seniors, trainer Michael Betts shares 5 moves to rebuild lower-body strength after 60, no gym needed.

Concerned about dementia risk? It may be time to shake up your exercise routine.

Lifelong plasticity is a core principle of neuroscience, yet it operates within real limits shaped by effort, stress and ...

Diabetes and high blood pressure under control is critically important for maintaining brain health. Cognitive decline, ...

Ankle strengthening exercises for seniors from certified trainer TJ Pierce. Do these 4 moves to walk steadier in 4 to 8 weeks ...