Running is a popular and accessible exercise with extensive physical and mental health benefits. Regular running improves ...

The Gen Z is reporting a rise in symptoms of Irritable Bowel Syndrome. A gastroenterologist explains the gut-brain connection ...

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Strokes arrive without warning, like an unexpected knock at the door. But the truth is, most strokes don’t come unannounced.

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Light, low-cost, and medically approved, the jump rope is a full-body workout whose benefits range from improved heart health ...

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Texas family helps rescue woman clinging to a tree after being swept downriver 20 miles My wife and I have $7,000 a month in ...

Improving your magnesium and vitamin D levels with supplements or nutrient-rich foods may help with anxiety, and taking them ...

Paige Footner has been living the best of both worlds — working as a paramedic and chasing her dreams as a circus artist — until a brain tumour diagnosis put her ambitions on the pause.