The Johns Hopkins professor recommends some tips you may know—and a few that might surprise you—to keep your brain firing on ...

Brain fog may be linked to gut imbalance, toxins, and slowed brain signalling. Experts explain neurological causes and how to improve mental clarity naturally.

My social media feed promises transformation in 47 'easy' steps, says Bernard O'Shea, as he continues his fitness regime ...

Makhana is known as a healthy munching option for kids, but does its everyday consumption enhance the development of the brain? A leading doctor explains its impact on memory, concentration and growth ...

Plus, experts reveal the ideal time to stay sauna bathing.

According to Dr Mezher, our brain has overlapping processing and coping mechanisms for emotional and physical distress, which can make a heartache feel real at a physical level.

A Burnley gym owner has taken to verse to help raise cash for cutting edge treatment for her friend who is battling an inoperable brain tumour.

Sleep is an active, regulated process essential for physical repair, immune strength, memory, and emotional balance. Healthy ...

Outer area of the retina, or the peripheral retina, could offer a window into an early detection of Alzheimer’s disease long ...

Your heart and brain become healthier when you use a sauna regularly. When the sauna is used regularly, it can help improve ...

Stroke is increasingly affecting young Indians once considered low-risk. New national data shows worrying gaps in awareness ...