Frontotemporal dementia or frontotemporal degeneration (FTD) refers to a range of disorders that impact the brain’s frontal ...

Running is a popular and accessible exercise with extensive physical and mental health benefits. Regular running improves ...

Physical activity encourages the brain to develop new pathways, supports emotional regulation, and fosters a deeper sense of ...

Broccoli can be a key ingredient in high-protein meals. It offers nutrients and fiber. Combine it with quinoa, tofu, chicken, ...

Shona Hirons has lived through cancer, a near-fatal bike accident, and was even in a two-week coma, and while she didn't have ...

The countdown to Amazon's annual summer sale is on, but all it takes is a minute to check out these already amazing deals on ...

In the hippocampus, a critical brain region for learning and memory, new cells emerge in some people into late adulthood, ...

With dementia diagnoses climbing to 55 million cases globally and 10 million new patients identified each year, medical ...

Discover how physical activity enhances cognitive function, memory, and mental clarity in today’s wellness landscape.

It is a term used to describe a state of mental cloudiness. Brain fog can leave you feeling tired, unfocused and forgetful.

Exercise scientist and physiologist, Dr. Mike Israetel, recently examined the brain health benefits that creatine can offer.