Rainy days, often perceived as gloomy, offer unexpected mental health benefits. Negative ions released during rainfall can ...

Frontotemporal dementia or frontotemporal degeneration (FTD) refers to a range of disorders that impact the brain’s frontal ...

Running is a popular and accessible exercise with extensive physical and mental health benefits. Regular running improves ...

Shona Hirons has lived through cancer, a near-fatal bike accident, and was even in a two-week coma, and while she didn't have ...

With dementia diagnoses climbing to 55 million cases globally and 10 million new patients identified each year, medical ...

Discover how physical activity enhances cognitive function, memory, and mental clarity in today’s wellness landscape.

Exercise scientist and physiologist, Dr. Mike Israetel, recently examined the brain health benefits that creatine can offer.

How enduring mild physical discomfort helps the brain build new reference points for tolerance. If the thought of going to ...

Boosting brainpower might be easier than you think—new research shows even simple daily movements can sharpen mental ...

In TODAY.com's Expert Tip of the Day, a dietitian reveals her go-to accessible and cheap food rich in brain-boosting omega-3s ...

Commercial cognitive training programs, or "brain fitness" exercises, have been promoted as helping to stave off cognitive decline and dementia. Is there sufficient evidence to support these claims?

Crunch Fitness exec and Marine Corps. vet Jim Rowley stays fit and healthy at 58 with Pilates, dumbbell workouts, and a ...