A sweet treat feels harmless. A dessert after dinner, a sugary drink in the afternoon, or even a plate full of refined carbs ...

While findings varied slightly between populations, three minerals stood out across the board: potassium, iron, and zinc.

Research suggests that the Mediterranean diet and certain others can lower Parkinson’s risk, while those high in ...

Most people know which foods to avoid for a healthy heart. Yet, do you often think about the foods you eat and how they ...

As a dietitian, my work revolves around understanding food and its impact on the human body. So, when my editor challenged me ...

Want to improve your brain functionality? You need to fuel it with the right foods. These are some of the foods that will ...

Having a solid breakfast sets you up for focus throughout the day. But not every breakfast food has a positive impact on your ...

The hit Cordova concept will be opening its next evolution in Downtown Memphis soon enough to taste.

We’ve long been told that vegetarianism can improve heart health, nutrient intake and digestion while lowering the risk of ...

Send your food news and events to Kellie Lambert, kellie3lambert@yahoo.com. This article originally published at CT Eats & ...

Gen Z and Gen Alpha are buying snacks differently, forcing brands to rethink ingredients, packaging, and even trust.

Magnesium helps control blood pressure, strengthens bones, manages blood sugar, and supports heart rhythm. While supplements can boost levels, eating magnesium-rich foods is also effective.