Brain health is critical to the preservation of memory, attention and quality of life as we age. Neurologists stress that by ...

A certified nutritionist explains what the Nordic diet is, the foods it includes, and the unique benefits of changing up your ...

Dr. Oz deserves some kudos for bringing a measure of nuance to this current trend of stiff-drink prudishness, just as Kennedy ...

Your brain works constantly. It processes information manages emotions and keeps your body functioning. Over time stress lack of sleep pollution and highly processed foods can affect how clearly you ...

While they're very different, both the keto and Mediterranean diets have been shown to help people lose weight and lower ...

Getting older is a funny thing; the transition from skipping up the stairs to making a guttural sound every time you bend ...

According to Dr Shah, eating four eggs a day is not a cholesterol risk but a nutritional upgrade for a healthy adult.

UCLA research shows that strong emotional connection can influence the brain-gut axis, dial down food cravings, and lower ...

The U.S. government recently updated its set of Dietary Guidelines for Americans, a change that has been largely welcomed by ...

After a lifetime of weight struggles, Tiffany Howard, 40, who once was 317 lbs., says she is now a healthier role model for ...

Can’t stop overeating at night? A dietitian shares the real reason (and solution) to one woman's nighttime cravings.