According to the Bone Health & Osteoporosis Foundation (BHOF), osteoporosis and low bone density issues impact many midlife ...

Research shows many benefits in the use of creatine supplements in women. Experts explain how to use creatine, what creatine ...

Our brains quickly assess food, noting taste, health, and familiarity all at once. A study in 'Appetite' reveals this ...

Large studies encompassing thousands of people have since shown that following the MIND diet corresponds with better ...

For Day 3, we’re asking you to spend at least 20 minutes exercising for your brain. Go for a walk with your accountability ...

Foods like extra-virgin olive oil, berries and eggs have nutrients to benefit brain health. More brain health-promoting ...

Researchers are zeroing in on ergothioneine, a little-known antioxidant abundant in mushrooms that may help support cognitive ...

Memory Rescue Foods and Habits to Boost Brain Health | Oz Health Dr. Oz welcomes psychiatrist Dr. Daniel Amen to share his ...

Know 7 neurologist-backed longevity habits that boost brain health, slow cognitive decline, and help lower the risk of ...

A new study published in Brain, Behavior, and Immunity provides evidence that consuming refined diets for as little as three ...

Running fights junk food’s mental toll—healing the gut, balancing hormones, and protecting the brain.

There can be too much of a good thing as some seemingly “good for you” foods could be secretly sabotaging your health if you ...