“Owning our story and loving ourselves through that process is the bravest thing that we will ever do.” This quote from Brené Brown is just one out of many quotes we’ve gathered from the well-known ...
What’s inspiring to one person may read like an empty platitude to another, but we all have moments in our lives that call for a little encouragement. At a time when we are collectively experiencing ...
Shame researcher and storyteller Brené Brown shares the messages many of us need to hear when we're struggling with shame and imperfection. She gave me the courage to be vulnerable about my struggles, ...
Being too lax about what you eat makes you unhealthy. Being too stressed about food makes you miserable (and possibly anorexic). Too much focus on others makes you a regret-filled doormat. Too little ...
Dr. Brené Brown shares the ‘marble jar’ lesson to help kids learn who to trust through small, steady acts of kindness and ...
Most academics don’t become global celebrities. But in 2010, Brené Brown, a longtime professor of social work at the University of Houston, gave a TEDx Talk about her research on shame, empathy and ...
Brené Brown has a Ph.D. in social work and is a professor at the University of Houston. For her research on human behavior and emotion, she has conducted tens of thousands of interviews with study ...
Two of Texas' most recognizable voices, Matthew McConaughey and Brené Brown, shared the stage at the Austin City Limits Music Festival — not to perform, but to reflect. The Oscar winner and the ...