An Oregon Army National Guardsman who had had already set several world exercise records apparently set another one, for pushups, last month, according to the Oregon National Guard. Physician ...

Maj. Tommy Vu completes push-up number 1,689 during his world record attempt in West Salem, Oregon. (Maj. W. Chris Clyne/Oregon National Guard Public Affairs) An Oregon Army National Guardsman who had ...

CrossFit isn't an expert-only routine as even beginners can do things like barbell deadlifts or burpees and get a good workout.

Since the beginning of time, we've had access to the one piece of equipment that is essential for strength training – our own ...

Never again,” I promise myself, staring at a 40m stretch of astroturf. A man in a “judge” t-shirt tells me I need to burpee ...

Have you ever thought of your body as a portable gym? It can be, whether it’s squats in the park or push-ups at home.

The APEXUP Weighted Vest is a quality product for a very fair price, but that price comes with some trade-offs that you need ...

For some, going on a beach vacation is an opportunity to check out from responsibilities, but for a growing number of people, ...

Bodyweight training uses your own body for resistance, offering a free, accessible way to build strength and fitness. Popular ...