VO₂ Max — the maximum amount of oxygen the body can use during exercise — is recognized by the American Heart Association as one of the strongest indicators of cardiovascular health and longevity.

The content of this article has been produced by our advertising partner.] For over 55 years, Life Fitness / Hammer Strength ...

Endurance exercises after 60: take this 4-move morning test from a certified CPT to check stamina and posture.

New East Valley location expands access to cardiology care, led by board-certified cardiologist Dr. Cristina Pecci, ...

Driving the future of fitness through advanced testing, engineering integration and real‑world product validation As we ...

A new study suggests that those with long-lived families probably have the best prospects of making it to a very old age.

Clarity, recovery and early intervention aren't wellness luxuries. They are leadership advantages.

At 80 years old, Helen Mirren is as active as ever. Whether she’s ...

Background: Middle-aged and older endurance athletes have increased prevalence of coronary artery disease (CAD) on coronary CT angiography (CCTA) compared to healthy controls, despite similarly low ...

As Canada prepares for generic weight-loss drugs, the benefits for metabolic diseases come with weightier expectations that we should all be skinny ...

SHENZHEN, GUANGDONG, CHINA, January 16, 2026 /EINPresswire.com/ -- As home wellness becomes a key component of global ...