‘Rather than bending the neck forward or tucking the chin, the aim is to draw the head straight back over the shoulders, ...

A former WWE star has shared a huge injury update. This comes after his 2-level cervical disc replacement.

In a post this past Friday on X [formerly known as Twitter], former WWE star Ridge Holland (real name Luke Menzies) is ...

Luke Menzies (Ridge Holland in WWE) is progressing following surgery. In November, Holland announced he would be undergoing ...

Try chair exercises to flatten belly overhang after 65, a 5-minute routine with tips from certified trainer Karen Ann Canham.

Luke Menzies, who wrestled as Ridge Holland for WWE, has shared some good news on social media: he has been cleared for ...

Posture matters. Sit up straight. When you slump in your chair, it puts more stress on your muscles and joints and tires them ...

That means the power to change the story is already in our daily choices Take a moment to picture the spine you rely on every ...

In this Healthwatch 16, we find out how physical therapy can help improve movement, manage pain, and restore function after ...

A sharp side stitch, aching muscles or a sudden cramp can derail even the most dedicated workout — but most of these annoyances are harmless and easy to manage.

Sheldon Road Chiropractic & Massage Therapy participates in the VA Community Care Program to provide chiropractic care to ...

BackFit Health + Spine has earned a 4.9-star aggregate rating from 467 reviews on its Google Business Profile for the Chandler Ray Road location, reflecting patient experiences with its integrated ...