Now headquartered in Dublin, Gym+Coffee employs around 110 people, led by the company’s new CEO, Jason Crawford. “It's great having [Jason] there,” Mr Horgan says. “He’s worked with major brands like ...

In the past few years alone, we've had an explosion in innovative thinking in office and gaming chairs. Not just content with good build quality and simple ergonomics, chairs these days are ...

Chair-based exercises rebuild that missing endurance by keeping muscles under continuous, low-level tension without balance risk. Unlike walking, which cycles effort on and off with each step, seated ...

Stop risking joint pain with traditional squats and discover how a simple chair can unlock elite lower-body power and functional independence without the strain.

Forget the heavy dumbbells—new geriatric fitness data reveals that specific seated movements can stimulate more functional ...

If you're curious about starting a resistance training routine and not sure to begin, start with these expert-recommended ...

As they age, it’s not uncommon for many people to let out a muted groan when getting out of bed in the morning. But if you “oof” every time you get in a car or “aargh” while bending over to pick up ...

Health professionals emphasize that brief physical activity breaks throughout the workday help decrease sedentary behavior risks ...

The Friday morning update indicates Carlisle Companies shares down by 0.62%, currently priced at $339.89. At this value, Koch ...

Burpees are a popular exercise, but they can put a lot of stress on your joints. You can swap burpees for other lower-impact ...