The Fisherman's Trail is a 12-day coastal walk through Portugal’s wild Alentejo and Algarve regions, offering everything ...

There’s nothing like cold crisp air to make you feel alive. Even it you don’t ski often or well, you still feel healthy on a ...

The forest’s Lost Forty area preserves 144 acres of old-growth red and white pine trees that somehow escaped the logger’s saw during Minnesota’s timber boom – some of these giants have been standing ...

I’ve been hearing a lot about chair yoga lately. My New Year’s resolution is to improve my health and get moving again, but I ...

Sit on your chair with your knees and feet wide apart. Extend one arm down on the inside of the same knee, palm facing ...

As they age, it’s not uncommon for many people to let out a muted groan when getting out of bed in the morning.

Choosing the right office chair is crucial for taller and heavier individuals who need specialized support. To find the best big and tall office chairs, we sought recommendations specifically for ...

Chair yoga is a gentle form of yoga that’s done either sitting on a chair or using the chair for support while standing. It adapts traditional yoga poses so they’re accessible to people who may have ...