In 2018, Myleene released MyBody by Myleene, a 12-week home workout programme created with fitness professionals and aimed at ...

Lauren Hall chats with Independent Heath’s Michelle Cabery about ways to set and maintain fitness goals in 2026.

Here are the 9 best children's museums in the U.S.

Five Democratic states are claiming the Department of Health and Human Services has illegally withheld grants for kids, ...

The idea that fitness should slow down in your fifties is tempting – but it is also one of the biggest myths of the decade.

Mindy Kaling has been open about keeping her weight in check, including a confession that she embarked on a diet regimen in ...

Skiing, snowboarding, and downhill sledding are among the activities doctors say lead to some of the most common injuries ...

Not even a shoulder injury is stopping Sir Richard Branson from chasing his fitness goals in 2026. Taking to social media, ...

There is no such thing as a perfect parent, but those who raise children who are genuinely happy usually have several ...

I was talking to a mom friend the other day. We were at the park. As our kids played together, and the air began to get ...

Without any siblings, only children had to handle many things without hands-on help from their parents. Here are 11 everyday ...

Jittery Jerry Seinfeld is hitting the gym and revamping his diet because the 71-year-old comedian is paranoid about his ...