Are you taking time for your spiritual health? If not, why not try meditation to start. Lots of people participate in a daily routine that involves physical fitness and spiritual fitness. Celebrities ...

The Rev. Laurence Freeman, a Benedictine monk and founder of the London-based World Community for Christian Meditation,will speak in Houston next week on Christian contemplation and meditation. The ...

NEW YORK (RNS) — A holistic wellness retreat in a glass-sided building overlooking the East River began on a recent Saturday with hot tea, an opening keynote and a meditation. After brunch came an ...

In 1961, weeks after graduating from high school, James Finley rose one morning before dawn and left a note. In defiance of his father, who had refused to allow him to leave, he boarded a bus for the ...

(RNS) — In ‘Beyond Wellness,’ religious ethics professor Liz Bucar makes the case for connecting yoga, meditation and other ...

There was a time, the Rev. Laurence Freeman says, when meditation was taboo in much of Christianity. "Protestants thought it was too Catholic, and Catholics thought it was too Protestant in that it ...

Rachael Reynolds is a busy wife and mom of three who, like many, suddenly has been tasked with home-schooling her children and managing the anxiety of a pandemic. Reynolds, 34, also is a registered ...

Meditation not only improves the ‘spiritual self’ but also builds up emotional resilience. Meditation has been around for a long, long time. For thousands of years it has been an integral part of all ...

Dear brothers and sisters, good morning! Today we will talk about the form of prayer called meditation. For a Christian, to “meditate” is to seek meaning: it implies placing oneself before the immense ...

In 'Beyond Wellness,' religious ethics professor Liz Bucar makes the case for connecting yoga, meditation and other practices ...