A new study suggests doing run/walk intervals could improve physical function and alleviate symptoms of chronic back pain.

Potentially making back pain worse: Avoidance of exercise. Some people believe that physical activity—especially any kind of ...

A fitness expert outlines seven of the best drills to test your lower-body strength and build stronger legs and glutes.

Better understanding of the complex relationship between mind and body may provide new treatment strategies for chronic pain, ...

Virtual yoga classes may be a feasible, safe, and effective treatment option for chronic low back pain (CLBP), according to a study published online Nov. 1 in JAMA Network Open. Hallie Tankha, Ph.D., ...

With your doctor’s recommendation, exploring yoga as a remedy for low back pain is now easier than ever – giving you the ...

Online yoga classes relieved chronic low back pain and slashed the need for pain-relief medications, a new study shows.

The stats are sobering: An estimated 23 percent of adults worldwide suffer from chronic low back pain, and as many as 84 ...

CBS12’s Brogan Morris takes you through three exercises you can do right from your house to improve hip mobility and ...

Statistics show that around one in six UK adults experience back pain, and it’s particularly common later in life. If left ...