Post-pregnancy weight loss is challenging due to hormones and lack of sleep Dr Aparajita Lamba lost 15 kg after a C-section by switching from chai to black coffee Black coffee reduces oxidative stress ...

Between recovery and sleepless nights, losing baby weight is tough. Dermatologist Dr Aparajita Lamba shares the one morning habit that helped her drop 15 kg.

For anyone that has egg allergies or follows a vegan diet, these eggless dessert recipes will be the perfect solution. You ...

Know which dietary choices help to live better by reducing cholesterol levels.

Learn how caffeine affects brain chemicals and health, sleep, and mood. Understand safe daily limits, hidden sources, and signs you’re getting too much.

Our research found that teenagers who consumed high amounts of sugary drinks had 34% higher odds of being diagnosed with an ...

Generally, the Cats Protection charity does not recommend feeding your cat human food. Many foods intended for human ...

Consider swapping your morning coffee for hot chocolate if you want a magnesium boost and calmer nervous system. Just be cautious of the ingredients, because some hot cocoas can be calorie-dense and ...

The NHS is urging people to not drink cups of tea and coffee with meals as it could result in low iron and cause health issues such as headaches ...

This unassuming Harvard Street establishment isn’t just another neighborhood eatery – it’s a Massachusetts treasure where ...