Chances are you've experienced constipation at some point in your life. It's one of the most common gastrointestinal ...
The right foods for constipation relief include those high in fiber, but fluids and colorful produce are also key.
“Walking can improve your gut motility,” agrees Supriya Rao, M.D., who recommends an evening walk after dinner. It’s a gentle form of movement that can help stimulate your intestinal muscles without ...
Not enough fiber and fluid is usually the culprit, but constipation can be caused by medications or disease processes.
WHEN Charlotte Rutherford first began experiencing stomach pain and constipation she didn’t think much of it. But after 18 ...
With rates of colorectal cancer on the rise among younger patients, more people are paying closer attention to the status of ...
A gastrointestinal doctor reveals the mistakes you should avoid if you want to lower your risk of colon cancer.
If you’ve ever experienced constipation while traveling, don’t worry - you are not alone, and there may be some things you ...
Move Your Body: “Living a more sedentary lifestyle is a big contributor to constipation that a lot of people don't think about! Being active is a good way to stay regular. A quick 10- to 15-minute ...
But sometimes, our body has other plans – and our long-awaited holiday is spoiled by changes in our bowel habits. From ...
Drinking prune juice is an effective way to treat constipation. Timing it properly can help promote gentleness and reduce ...
While diet and lifestyle changes can help constipation long-term, nutrition and gut health experts share drinks that provide ...