Bengaluru entrepreneur compares city’s potholes to a gym workout in viral post
Saurabh Aggarwal, a Bengaluru entrepreneur, turned the city's pothole problem into a humorous fitness routine on LinkedIn.
Jessica Alba’s Workout Routine And Diet Plan: Get to Know Her Fitness Secrets
Discover Jessica Alba's workout and dive into her realistic approach to fitness. From Pilates and HIIT to yoga, she swears by ...
i2d
The best five-minute exercises to get fit with minimum effort
As research shows exercise 'snacks' can be beneficial for lowering blood pressure and losing weight - experts offer us their ...
Tried and Tested: Is a Peloton Bike Overrated?
Cost: The Peloton is an investment. I trialled the Bike+, which has a large rotating screen and as automatic resistance ...
Ride Faster With Less Effort With These Hacks to Your Cycling Form
The idea of riding farther and faster without working harder or increasing your training fatigue might sound too good to be ...
How to Use Cyclocross to Build Fitness and Cycling Skills
Deputy Editor Tara Seplavy and Senior Photographer Trevor Raab explain how cyclocross workouts can help you improve strength, ...
The 2-Week Cardio Challenge To Melt Belly Fat Quicker
A personal trainer outlines his ultimate two-week cardio workout to lose belly fat and lay a strong foundation for future workouts.
Best low-impact exercises to keep joints healthy in winter
Low-impact exercises can help maintain flexibility, strength, and mobility without straining your body. Try walking, cycling, swimming, pilates, and more.
Bicycling on MSN8d
Use Cyclocross-Type Workouts to Build Your Fitness | The Bicycling Bike Shop | Episode 30 | Preview
In this episode of Bicycling’s Bike Shop, Deputy Editor Tara Seplavy and Senior Photographer Trevor Raab—an elite ’cross ...
Yahoo9d
I tried working out like Rachael Ray and Martha Stewart, and preferred the 83-year-old's routine
After my bike ride, I did crunches ... After 30 minutes, I did 10 minutes of ab exercises that left my core burning. This low ...
Is Your Indoor Cycling Workout Doing Enough to Build Leg Muscle?
Plus, indoor cycling is linear; it only involves moving in one plane. Lower-body moves like lateral lunges and lateral ...