The idea of riding farther and faster without working harder or increasing your training fatigue might sound too good to be ...

Situational Awareness: Know what’s going on around you and adjust accordingly as the peloton changes. Not only are these ...

Plus, indoor cycling is linear; it only involves moving in one plane. Lower-body moves like lateral lunges and lateral ...

The research is mixed on whether cycling affects male fertility, including sperm—but doctors offer some tips on protecting ...

A trainer calls out five endurance-killing mistakes to avoid if you want to build stamina and progress in your workouts.

Here at Cyclingnews, we have secured a discount code from Zwift for our UK, EU and USA readers so you can get a deal on a new ...

A personal trainer outlines how to perform six of his best assault bike workouts to build endurance and stamina.

Bigg Boss 18 contestant Karan Veer Mehra has been spotted doing stationary bike workouts from time to time Read to know all ...

We spoke to occupational therapists and personal trainers to discover the best stationary bikes for seniors in 2024.