Jim Owen’s transformation proves that it’s never too late to rebuild strength, mobility and purpose—and his approach relies ...

You can easily steal this weekly workout routine.

These classic rock jams from 1974 have a groove deep enough to inspire even the shyest wallflower to head toward the dance floor.

Through her dance company and studio, Forward Space, where models and actresses come to sweat, Kristin Sudeikis has earned ...

Royalty-free licenses let you pay once to use copyrighted images and video clips in personal and commercial projects on an ongoing basis without requiring additional payments each time you use that ...

Ah, the ’70s — a decade of bell bottoms, disco balls, and some truly unforgettable tunes. While we often think about the big names that defined the era, let’s not forget about the one-hit wonders who ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." In Jennifer Lopez’s world, her ...

You already know that exercise is good for your body. But here’s another great reason to get moving: It keeps your brain sharp.