Terri Averesch thought she’d become a schoolteacher, until a part-time job at the Lima YMCA offered another path to educate ...

Claire Danes finds dancing helps her relax, allowing her a break from thinking and stress. Experts say dancing can boost ...

The veteran actor credits daily movement, discipline and mindful eating for staying active well into his late 80s ...

Getting the family to unplug feels like trying to herd cats. Specifically, cats that are glued to tiny, glowing rectangles of ...

Sweat for days ...

Morgan Freeman reveals how daily movement, simple eating habits and discipline keep him active and working at 88, defying retirement.

Time can sometimes move at the speed of light, and it stops for no one. For Keira Davis and Pavyn Peterson, it feels like only recently that they were introduced to gymnastics, subsequently falling in ...

Can Fab Morvan of Milli Vanilli find redemption at the Grammys in the audiobook category, decades after the Recording Academy ...

Highlights include original works and live music at Gainesville Fine Arts Association, local art and food at First Magnitude Brewing Co., featured pieces by Noel Smith at Bingo Deli and Pub, and ...

The run is more than a frigid round of exercise. Boston-based participants are invited to gather at noon at Lansdowne Pub ...

Plus, how weight lifting has changed her life.

Step one foot behind you. Bend both knees to 90 degrees to lower down in the lunge. Pause for a moment, then press through ...