Sweat for days ...

This (approximately) 12-minute bodyweight abs workout came from TikTok star and BOLD by Brianna Joye app founder Brianna Joye ...

Getting the family to unplug feels like trying to herd cats. Specifically, cats that are glued to tiny, glowing rectangles of ...

Claire Danes finds dancing helps her relax, allowing her a break from thinking and stress. Experts say dancing can boost ...

More than 4,000 children are in foster care at any given time in Arkansas, according to the Department of Human Services.

Morgan Freeman reveals how daily movement, simple eating habits and discipline keep him active and working at 88, defying retirement.

Venezuelan music exec Atella is the head of music at Zumba, and this month's Billboard Stars Behind the Stars.

In Jennifer Lopez’s world, her neck isn’t just the body part that keeps her head up. It’s an active participant in her choreography, workout routine, and even red-carpet appearances. “A makeup artist ...

Terri Averesch thought she’d become a schoolteacher, until a part-time job at the Lima YMCA offered another path to educate people of all ages on the importance of fitness.

The veteran actor credits daily movement, discipline and mindful eating for staying active well into his late 80s ...

A HUSBAND and wife who run a pole dance studio at their home have sparked a planning row with neighbours over proposals to ...

NORAD said such activities — which come amid heightened tensions resulting from Trump’s overtures — are routine ...