Tucked away in Douglas County, Sutherlin is quietly becoming Oregon’s retirement paradise without the premium price tag.

Leg strengthening exercises after 55, with certified CPT guidance to rebuild muscle daily without beating up your joints.

Brad and Mike demonstrate the top 3 exercises to master with walking and balance.

Despite issues with her heart, this octogenarian still competes in triathlons. She's proof that preventive medicine paired ...

The 41-year-old began dropping the weight in 2022, going from a starting point of 540lbs and then shedding 275lbs by the beginning of this year.

Indiana capped off Senior Day and it's home finale with a beatdown of Wisconsin. But for everything IU's senior class has accomplished, this is far from the end of the road in a Hoosier uniform.