The group at the Collective Soul Space in downtown Yellowknife came together as part of a two-day international folk dance workshop. Mostly aimed at seniors, participants on the frigid Saturday ranged ...

Still chasing the high that 1987's "Dirty Dancing" gave you after your first watch? Try these 15 movies that are pretty similar (in one way or another).

Following her complaint, other women have come forward with similar allegations, prompting an internal inquiry.

St. Denis Medical Season 2 Episode 11 explores an extensive range of emotions, from fear of death to the desire to eat some ...

Despite issues with her heart, this octogenarian still competes in triathlons. She's proof that preventive medicine paired ...

Ankle strengthening exercises for seniors from certified trainer TJ Pierce. Do these 4 moves to walk steadier in 4 to 8 weeks ...

Leg strengthening exercises after 55, with certified CPT guidance to rebuild muscle daily without beating up your joints.

All you need is a resistance band for these balance-boosting exercises ...