Plus, how weight lifting has changed her life.

Pay-to-play leagues dominate the landscape for young athletes. Some parents wonder if they’re steering children in the wrong direction.

How to Get Kids to Exercise , When They Don't Like Team Sports. Not all kids have an interest in sports or traditional ...

Dancer Juliette Eastman-Pinto created nonprofit classes for kids after her fourth knee injury left her off the stage to ...

Getting the family to unplug feels like trying to herd cats. Specifically, cats that are glued to tiny, glowing rectangles of ...

Making exercise fun and engaging for children is key to fostering a lifelong positive relationship with physical activity. By ...

During last November’s Black Friday week, gaming console Nex Playground outsold Xbox devices in the U.S. For those in the hardcore gaming community, the first response to that stat might be, what is ...

Terri Averesch thought she’d become a schoolteacher, until a part-time job at the Lima YMCA offered another path to educate ...

Meta Destroyed the Thing That Made Me Love VR for Fitness. Now What?

Temple of Dance offers beginner-friendly classes and a welcoming community focused on movement, confidence and mental well-being ...

Dancers say their craft can’t be duplicated by AI. Our tests show they’re right — for now.

Celebrate your special day at Long Island venues offering themed dinners, arcade games and wine tasting in heated cabins.