Celebrity chef Ranveer Brar revealed his secret to restaurant-style omelettes: separating and whisking egg whites with cream ...

Making informed choices in the supermarket can help you compile a more nutritious meal deal, nutritionists say ...

Medically reviewed by Allison Herries, RDN Key Takeaways A pescatarian diet—vegetarian plus fish/seafood—can offer benefits like lean protein and omega-3 fats while emphasizing plant-based foods.Fish ...

Packed with fibre, oats support heart health, aid digestion and may help reduce inflammation – making them a nourishing ...

Sensuous, self-assured and glamorous are not the adjectives typically assigned to women with shorn hair. For centuries, many ...

Date caramel, a mixture of dates and other ingredients, is being touted as a healthier alternative to traditional coffee ...

These easy-to-make low-carb dinner recipes, like citrus salmon and stuffed peppers, may help you lose weight and manage type ...

What is bread? You likely don’t have to think for long, and whether you’re hungry for a slice of sourdough or craving some tortillas, what you imagine says a lot about where you’re from.

If there is one underrated superfood sitting quietly in Indian kitchens, it’s drumstick or as your nani probably called it, ...

Along with speaking with your primary care physician, understanding the differences between both diets is the best way to ...

Both the DASH and Mediterranean diets support heart health, but research indicates that the DASH diet is more effective in lowering blood pressure.