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Morning stretch 10 min yoga and pilates for upper body
Start your morning with an upper body focused yoga and Pilates session. This class begins with chest and shoulder stretches, ...
Never skip glute day—that’s what Denise Austin always says, which is why the fitness mogul shared one “easy move” to “tone, ...
At age 68, Denise Austin is still able to fit into the same leotards and swimsuits she wore more than 30 years ago. The ...
Longtime fitness guru Denise Austin is setting our week off strong with some major inspo.
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