At age 68, Denise Austin is still able to fit into the same leotards and swimsuits she wore more than 30 years ago. The ...
Never skip glute day—that’s what Denise Austin always says, which is why the fitness mogul shared one “easy move” to “tone, ...
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Quick 10 minute spine and posture workout
This I'll take you through a 10 minute morning practice that blends yoga and Pilates to improve your posture. This is a ...
In the quest for effective weight management, many are turning to weight-loss injections touted as 'miracle drugs.' However, fitness expert Denise Austin emphasizes that these tre ...
Longtime fitness guru Denise Austin is setting our week off strong with some major inspo.
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ISU loses FCS championship after blocked PAT in overtime
The Illinois State University Redbirds fell to the Montana State University Bobcats 35-34 in overtime in the FCS national ...
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