Start Small: Austin recommends beginning with a 20-minute walk, gradually increasing the duration as fitness levels improve. Consistency is Crucial: To see results, she advises walking at least three ...

The SI Swim model daughter of ‘90s workout video icon Denise Austin, Katie Austin, risked a red-hot backless gown with a ...

After returning home from Las Vegas after co-hosting the red carpet for SI’s Sportsperson of the Year’s awards, Sports Illustrated swimsuit issue icon Katie Austin took to social media to set a few ...

When Sarah Baldassaro turned 50, she took stock of her health and began working with a fitness coach on strength training, a ...

The Team USA ice dancers — widely regarded as the best duo in the world and the favorites to win gold at the 2026 Winter Olympics in Italy — were originally paired together in 2011.  Over time, ...

Keltie Knight‘s awards season mishaps continued at the 2026 Critics Choice Awards. The E! Live From the Red Carpet host took the stage on Sunday, January 4, alongside costar Justin Sylvester and ...