New studies reveal TikTok and Instagram Reels may be destroying attention spans and creating unprecedented addiction levels ...

In TODAY.com's Expert Tip of the Day, a cardiologist reveals the No. 1 "best habit of all" to develop in 2026 when it comes ...

Rana Al-Falaki explains how to nail your new year resolutions this January with a sustainable approach to habit formation.

People who actively choose happiness build simple daily rituals that support happiness, emotional balance, and long-term life ...

According to Senada Greca, a fitness trainer and founder of the WeRise fitness app, the key to building a stronger, more ...

WITH temperatures already plummeting to -15C across Scotland, cranking up the heating has never been more important. But this ...

Disney+ is preparing to launch TikTok and Instagram-like short-form vertical videos in the US later this year. The company has announced that the feat.

The Trump Administration’s updated Dietary Guidelines represent the most significant reset of federal nutrition policy in ...

The key takeaway for leaders is that improvement is habit-based and incremental. By consistently practicing emotional ...

Ditch the all-or-nothing resolutions. From habit stacking to the 10% exercise rule, we explore the science-backed ways to ...

Ant Group’s AI-native health app AQ is designed to address common, everyday health concerns and support healthy habit ...

From putting in all her effort into the household to providing daily support, if your wife has these useful habits, you've ...