The most nutritionally valuable food on the planet isn't a piece of fruit or a vegetable - it's actually a nut. Almonds claim ...

As 2025 comes to an end, health-related Google searches reveal widespread concern over flu and COVID-19 symptoms, blood sugar ...

The publisher, famed for its ‘Best and Worst Diets’ rankings, turned its attention to trends shaping our health. Learn which ones came out on top.

It's always good to be prepared, and that includes what foods are in your pantry. Here's the best and worst nonperishable ...

With the year 2026 on the horizon, it is apparent that health organisations such as WHO, CDC, and AHA are making one thing ...

Foods which make up to half the average diet have been linked with an increased risk of lung cancer. Ultra-processed foods ...

Same goes for low-fat yogurts "made with real fruit," "organic" plant-based milks and bottled "superfood" smoothies.Buyer ...

The Bureau of Internal Revenue (BIR) issued Revenue Memorandum Circular (RMC) 108-2025 to publish the full text of a letter ...

Health benefits gained from using new-generation weight-loss drugs Ozempic, Wegovy and Maunjaro are lost, and weight is ...

A WOMAN who’s shed a staggering 32% of her bodyweight thanks to Mounjaro jabs has revealed which foods she steered clear of.

GLP-1 weight loss drugs such as Ozempic and Wegovy have taken the world by storm. But some side effects, from the accepted - ...

The everyday choices on your plate can help stabilize blood sugar, boost energy, and protect your health for years to come.