In this video I break down why keto, vegan, carnivore and every other plan all work the same for fat loss. I explain what ...
The planetary health diet attracted criticism in some quarters for its emphasis on reducing animal-source foods, but it is ...
Managing cholesterol, at times, can be as difficult as managing your financial portfolio. Processed food, high sugar intake ...
Not sure what to make with your new slow cooker? We’ve got you covered with these simple, beginner-friendly slow cooker and ...
The modern world offers an abundance of convenience foods. But our Stone Age physiology isn't built for modern diets, which ...
When it comes to embarking on a wellness journey, there is nothing more stressful than deciding on a particular food regime.
"We hope these findings offer clearer guidance." Largest study of its kind reveals unexpected results of children eating ...
The Trump administration unveiled the Dietary Guidelines for Americans, 2025-2030, marking a major overhaul of federal ...
The Physicians Committee for Responsible Medicine revealed today that the new Dietary Guidelines for Americans were written ...
A doctor has summarized some of the most notable science papers of 2025 that support plant-based diets for better health ...
In TODAY.com's Expert Tip of the Day, a dietitian explains the simple healthy eating goal that can drastically improve health ...
A fact sheet released by the Trump administration calls it the “most significant reset of federal nutrition policy in decades ...