A new review looks at how probiotics, prebiotics, dietary changes, and fecal microbiota transplants can help support gut ...

Both trendy beverages claim to support gut health, but they work differently. Here’s what dietitians want you to know.

Foods that may hurt your gut health include ultra-processed and high-fat foods, red meat, artificial sweeteners, alcohol, and ...

A transparent look at the supplements I use for muscle, brain, gut, and sleep health — and the personal reasoning behind each ...

Every few months, a new "superfood" takes over wellness culture, usually with an exotic name, a steep price tag, and a lot of ...

Good gut health, including a proper gut biome, is critical to overall health.

Your gut microbiome requires a specific proportion of good bacteria to digest food effectively. Here is how taking ...

In the final installment of our gut health series, our guest gastroenterologist explains why she tells her patients to skip ...

A lifestyle medicine doctor explains the importance of fiber for gut health and longevity, suggesting specific foods to add ...