Peanut butter roll is a quick winter breakfast made in five minutes, offering protein, healthy fats, and steady energy for school-going kids.

Alison Robinson, 29, from Louisiana, has insisted to the Daily Mail that her daughter Serena is not 'missing out.' ...

"When you set goals together, it gives yourself and the kids some more accountability. And that's really what it's about," Dr ...

The tech entrepreneur on his “Don't Die” philosophy, anti-aging protocol, and the scientific advances that excite him most ...

Samantha Milton, known as "Smaller Sam PCOS" on social media, reached 400 lbs. at her heaviest and decided to lose weight ...

Javascript must be enabled to use this site. Please enable Javascript in your browser and try again. Get the AARP Now app. New and improved, it’s the app that makes ...

Getting enough protein can be tricky for some people, but with these delicious protein-packed snacks, it's easy. You won't ...

Jenna Macciochi is a leading immunologist - these are the habits she has adopted in order to live better for longer ...

Discover essential tips for keeping your children healthy as they return to school in the UAE this January. Learn how ...

How does holiday sugar overload affect children's health? Learn practical tips from a dietitian to enjoy festive treats in moderation without guilt.

When you fancy a snack, or have limited time to throw together your lunch, it's best to have shelf stable, reliable items in ...

New research suggests children can thrive on vegetarian and vegan diets, as long as meals are carefully planned to meet ...