In his new wellness book, "Eat Your Ice Cream," Dr. Ezekiel Emanuel goes beyond the basics of eating, exercise and sleep, to ...

New US dietary guidelines released Wednesday echo past advice, but also include nods to US Health and Human Services Secretary Robert F. Kennedy Jr.’s “Make America Healthy Again” movement — urging ...

Discover everyday foods that help maintain steady, long-lasting energy. From whole foods to smart hydration, learn how eating ...

Before you turn to dietary supplements, the most effective winter "supplement" is plain old soap, said Vernarelli. "The best ...

Try a breakfast bowl with a layer of granola (1/4 cup), fruit, handful of nuts and one tablespoon of LSA (linseed, sunflower ...

Hrithik Roshan reveals his diet at 51, sharing his fitness mantra “eat lesser, love better” and how smart plating helps him stay toned.

Jenna Macciochi is a leading immunologist - these are the habits she has adopted in order to live better for longer ...

The reality TV star shares daughters Fern and Ivy and sons Edward, George, Henry and Spurgeon with husband Ben Seewald ...

Wondering what the cosmos has to advice you for your health? Every day the stars align and we catch what messages they for ...

On Wednesday Secretary of Health and Human Services Robert F. Kennedy, Jr., and the U.S. Department of Agriculture released ...

High in fiber and providing essential vitamins and minerals, vegetables are the cornerstone of a healthy diet with most ...

Nighttime eating has been frowned upon, but some evidence-based research suggests that certain bedtime snacks may be good for ...