From pastas and wraps to soups and sandwiches, these cheap lunch ideas use affordable staples and clever twists to deliver ...

Getting enough protein can be tricky for some people, but with these delicious protein-packed snacks, it's easy. You won't ...

Eating hazelnuts has beneficial effects on the body like reduced inflammation and lower risk of cardiovascular disease.

After consulting the nutrition experts about what matters most (and what doesn’t), we've rounded up the tastiest bars that ...

As a father of gymnasts I like my kids to eat as healthy as possible so this recipe is my version of chicken nuggets the ...

Two severely malnourished children who were apprehended from their parents in 2023 may now need to use feeding tubes for the ...

Jennifer Aniston shared why she considers her iconic straight blonde hair to be "fake," revealing that her natural look has ...

From your brain to your heart, added sugar quietly impacts nearly every part of your body in ways you may not even realize.

1. Whether you’re in the city or the country — walk more. Research shows walking is great for physical and mental health.

The latest variant of the flu strain, medical providers said, can cause symptoms in vulnerable populations including older ...

"I quickly learned that not only would my kids be fine if I didn’t accommodate their every whim, but they’d be more ...

There’s more to Phuket than beaches – as beautiful as they are. Visiting ethical animal sanctuaries to see Asian elephants up ...