From pastas and wraps to soups and sandwiches, these cheap lunch ideas use affordable staples and clever twists to deliver ...

Eating hazelnuts has beneficial effects on the body like reduced inflammation and lower risk of cardiovascular disease.

As a father of gymnasts I like my kids to eat as healthy as possible so this recipe is my version of chicken nuggets the ...

Two severely malnourished children who were apprehended from their parents in 2023 may now need to use feeding tubes for the ...

The challenges of the present generation of women are varied, from pregnancies to menstrual, premenopausal, and menopausal ...

1. Whether you’re in the city or the country — walk more. Research shows walking is great for physical and mental health.

From your brain to your heart, added sugar quietly impacts nearly every part of your body in ways you may not even realize. Here's how to dial back without cutting it out entirely.

Eat well. Focus on fruits and vegetables, whole grains and lean protein. In this time of over-indulgence and busyness, it's easy to rely on less-vitamin rich nutrients, but those vitamins like Vitamin ...

The latest variant of the flu strain, medical providers said, can cause symptoms in vulnerable populations including older ...

Drinking water throughout the day is essential for staying hydrated. Some evidence suggests drinking water at certain times can have added benefits.

Here’s a fact that might blow your mind: The last time all of humanity was on earth together was October 31, 2000. That’s the ...

The world is a pretty fascinating place. But there are so many things happening all at once that you’d be forgiven for ...